Milled seeds with flax & chia

by Tesco

5057967014187 · opf

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100g of Milled seeds with flax & chia contains 548 calories (kcal), 23.2g protein, 2.4g carbs and 45.2g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.2 g

01.5510

EnergyHigh calorie density 548 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 23.2 g

016.427.454.8

FibreHigh fibre 20 g

03620

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

548

kcal

23.2

protein

2.4

carbs

45.2

fat

Nutrition Facts per 100g

Protein 18% Carbs 2% Fat 80%

Nutrient	Amount	Level
Energy	548 kcal
Fat	45.2g	high
Saturated	5.2g	high
Carbs	2.4g
Sugars	1.6g	low
Fibre	20g
Protein	23.2g
Salt	0g	low

Common Questions

How many calories are in Milled seeds with flax & chia?

Milled seeds with flax & chia contains 548 kcal per 100g.

Is Milled seeds with flax & chia ultra-processed?

Milled seeds with flax & chia is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flax Seeds (48%), Sunflower Seeds, Chia (Salvia hispanica) Seeds (10%), Pumpkin Seeds.

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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