Milled mixed seeds and nuts

by Yum & Yay
5060036016241 · opf
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100g of Milled mixed seeds and nuts contains 579 calories (kcal), 23g protein, 1.8g carbs and 49.5g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
EnergyHigh calorie density 579 kcal
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 23 g
FibreHigh fibre 17.1 g
ProcessingUnprocessed
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
579
kcal
23.0
protein
1.8
carbs
49.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 1% Fat 82%
NutrientAmountLevel
Energy579 kcal
Fat49.5ghigh
Saturated5.1ghigh
Carbs1.8g
Sugars1.4glow
Fibre17.1g
Protein23g
Salt0.4gmoderate

Common Questions

How many calories are in Milled mixed seeds and nuts?
Milled mixed seeds and nuts contains 579 kcal per 100g.
Is Milled mixed seeds and nuts ultra-processed?
Milled mixed seeds and nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flaxseeds, Sunflower Seeds, Walnuts, Pumpkin Seeds, Almonds, Chia Seeds.

Category

Other

Other Servings

100g 1 serving (100grams) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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