Cold milled flaxseed

by Linwoods
200 g
0049755066893 · opf
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100g of Cold milled flaxseed contains 508 calories (kcal), 22g protein, 3g carbs and 40g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 508 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 22 g
FibreHigh fibre 24 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
508
kcal
22.0
protein
3.0
carbs
40.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 3% Fat 78%
NutrientAmountLevel
Energy508 kcal
Fat40ghigh
Saturated4.5gmoderate
Carbs3g
Sugars1.8glow
Fibre24g
Protein22g
Salt0.1glow

Common Questions

How many calories are in Cold milled flaxseed?
Cold milled flaxseed contains 508 kcal per 100g.
Is Cold milled flaxseed ultra-processed?
Cold milled flaxseed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flax seed

Category

Nuts & seeds

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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