Milled Flaxseed

by The Foodie Market

200g

4088600354965 · opf

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100g of Milled Flaxseed contains 492 calories (kcal), 21.4g protein, 30.1g carbs and 38g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 492 kcal

0150400800

Saturated fatSome saturated fat 4 g

01.5510

Positive

per 100 g

ProteinSource of protein 21.4 g

014.824.649.2

FibreHigh fibre 28.8 g

03628.8

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.9 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

492

kcal

21.4

protein

30.1

carbs

38.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 22% Fat 62%

Nutrient	Amount	Level
Energy	492 kcal
Fat	38g	high
Saturated	4g	moderate
Carbs	30.1g
Sugars	0.9g	low
Fibre	28.8g
Protein	21.4g
Salt	0.1g	low

Common Questions

How many calories are in Milled Flaxseed?

Milled Flaxseed contains 492 kcal per 100g.

Is Milled Flaxseed ultra-processed?

Milled Flaxseed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

brown flaxseeds, allergy advice: may contain peanuts, nuts and sesame,

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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