100g of Milled Chia Seeds contains 482 calories (kcal), 20g protein, 7.1g carbs and 35g fat.
Negative
per 100 gEnergyHigh calorie density 482 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
014.524.148.2
FibreHigh fibre 28 g
03628
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
482
kcal
20.0
protein
7.1
carbs
35.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 35g | high |
| Saturated | 3.8g | moderate |
| Carbs | 7.1g | |
| Sugars | 0.7g | low |
| Fibre | 28g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Milled Chia Seeds?
Milled Chia Seeds contains 482 kcal per 100g.
Is Milled Chia Seeds ultra-processed?
Milled Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chia (Salvia hispanica) seeds 100%
Category
Other Servings
Related lists
English