Milled Chia Seeds

200 g
5016887003794 · opf
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100g of Milled Chia Seeds contains 482 calories (kcal), 20g protein, 7.1g carbs and 35g fat.

Negative

per 100 g
EnergyHigh calorie density 482 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 28 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
482
kcal
20.0
protein
7.1
carbs
35.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 7% Fat 74%
NutrientAmountLevel
Energy482 kcal
Fat35ghigh
Saturated3.8gmoderate
Carbs7.1g
Sugars0.7glow
Fibre28g
Protein20g
Salt0glow

Common Questions

How many calories are in Milled Chia Seeds?
Milled Chia Seeds contains 482 kcal per 100g.
Is Milled Chia Seeds ultra-processed?
Milled Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia (Salvia hispanica) seeds 100%

Category