Extra lean honey roast ham
Marks And Spencer
115 kcal / 100g
20g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Extra lean stone roasted ham
PC
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Extra lean ham
100 kcal / 100g
14g
Protein
4g
Carbs
3g
Fat
—
Fibre
Lean Ham
Marks & Spencer
96 kcal / 100g
18g
Protein
0g
Carbs
3g
Fat
—
Fibre
Extra Lean Uncured Ham
Kirkland Signature
107 kcal / 100g
18g
Protein
4g
Carbs
2g
Fat
0g
Fibre
Extra Lean Uncured Ham
Kirkland Signature
89 kcal / 100g
18g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Lean Ham
Deli Co
102 kcal / 100g
17g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Crumbed Lean Ham
Iceland
95 kcal / 100g
16g
Protein
3g
Carbs
2g
Fat
—
Fibre
Premium Lean Ham
Asda
100 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
—
Fibre
Premium Lean Ham
Asda
100 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
—
Fibre
LEAN HAM ON THE BONE
TESCO
117 kcal / 100g
21g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Sainsbury's Lean Ham
by sainsbury's
95 kcal / 100g
18g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Extra Lean Cooked Ham
Kirkland Signature
107 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Lean ham
102 kcal / 100g
17g
Protein
2g
Carbs
3g
Fat
—
Fibre
Crumbled Lean Ham
DeliCo
95 kcal / 100g
16g
Protein
3g
Carbs
2g
Fat
—
Fibre
Lean ham
Tesco
105 kcal / 100g
21g
Protein
0g
Carbs
2g
Fat
—
Fibre
Prime lean ham on the bone
Tesco
115 kcal / 100g
21g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Extra lean cooked ham
Kirkland
107 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
—
Fibre