Extra lean honey roast ham

by Marks And Spencer
90 g
00127578 · opf
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100g of Extra lean honey roast ham contains 115 calories (kcal), 19.5g protein, 3.1g carbs and 2.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19.5 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
19.5
protein
3.1
carbs
2.7
fat

Nutrition Facts per 100g

Protein 68% Carbs 11% Fat 21%
NutrientAmountLevel
Energy115 kcal
Fat2.7glow
Saturated0.8glow
Carbs3.1g
Sugars3.1glow
Fibre0.5g
Protein19.5g
Salt2.3ghigh

Common Questions

How many calories are in Extra lean honey roast ham?
Extra lean honey roast ham contains 115 kcal per 100g.
Is Extra lean honey roast ham ultra-processed?
Extra lean honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (83%) Water (8%) Honey (25%) • Curing Salt (Salt Preservative: Sodium Nitrite) • Sugar • Stabiliser: E451 • Caramelised Sugar Syrup Antioxidant: E301

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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