100g of Prime lean ham on the bone contains 115 calories (kcal), 21.4g protein, 0.9g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
03.45.821.4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
21.4
protein
0.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 75%
Carbs 3%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.9g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0.5g | |
| Protein | 21.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Prime lean ham on the bone?
Prime lean ham on the bone contains 115 kcal per 100g.
Category
Other Servings
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