Extra Lean Cooked Ham

by Kirkland Signature
09614154 · opf
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100g of Extra Lean Cooked Ham contains 107 calories (kcal), 17.9g protein, 1.8g carbs and 2.7g fat.

Other

Negative

per 100 g
SaltHigh salt 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.9
protein
1.8
carbs
2.7
fat

Nutrition Facts per 100g

Protein 70% Carbs 7% Fat 23%
NutrientAmountLevel
Energy107 kcal
Fat2.7glow
Saturated0.9glow
Carbs1.8g
Sugars1.8glow
Fibre0g
Protein17.9g
Salt1.9ghigh

Common Questions

How many calories are in Extra Lean Cooked Ham?
Extra Lean Cooked Ham contains 107 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (56 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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