100g of Extra Lean Uncured Ham contains 89 calories (kcal), 17.9g protein, 0g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
02.74.517.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
17.9
protein
0.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 82%
Carbs 0%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 17.9g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Extra Lean Uncured Ham?
Extra Lean Uncured Ham contains 89 kcal per 100g.
Is Extra Lean Uncured Ham ultra-processed?
Extra Lean Uncured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fresh Ham, Water, Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt.
Category
Other Servings
Related lists
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