Extra Lean Uncured Ham

24 oz
0196633952172 · opf
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100g of Extra Lean Uncured Ham contains 89 calories (kcal), 17.9g protein, 0g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
17.9
protein
0.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 82% Carbs 0% Fat 18%
NutrientAmountLevel
Energy89 kcal
Fat1.8glow
Saturated0glow
Carbs0g
Sugars0glow
Fibre0g
Protein17.9g
Salt2.4ghigh

Common Questions

How many calories are in Extra Lean Uncured Ham?
Extra Lean Uncured Ham contains 89 kcal per 100g.
Is Extra Lean Uncured Ham ultra-processed?
Extra Lean Uncured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fresh Ham, Water, Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt.

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