Extra Lean Uncured Ham

by Kirkland Signature
24 oz
0196633884183 · opf
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100g of Extra Lean Uncured Ham contains 107 calories (kcal), 17.9g protein, 3.6g carbs and 1.8g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.5 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.9
protein
3.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 70% Carbs 14% Fat 16%
NutrientAmountLevel
Energy107 kcal
Fat1.8glow
Saturated0glow
Carbs3.6g
Sugars0glow
Fibre0g
Protein17.9g
Salt2.5ghigh

Common Questions

How many calories are in Extra Lean Uncured Ham?
Extra Lean Uncured Ham contains 107 kcal per 100g.
Is Extra Lean Uncured Ham ultra-processed?
Extra Lean Uncured Ham is NOVA group 3 (processed).

Ingredients

Ham, Water, Vinegar, Cultured Celery Powder, Salt, Sea Salt, Sodium Phosphates, Sugar.

Category

Processed meat

Other Servings

100g 1 serving (28g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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