100g of Crumbed Lean Ham contains 95 calories (kcal), 16g protein, 2.5g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
02.94.816
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
16.0
protein
2.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 68%
Carbs 11%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 2.5g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Crumbed Lean Ham?
Crumbed Lean Ham contains 95 kcal per 100g.
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