100g of Crumbled Lean Ham contains 95 calories (kcal), 16g protein, 2.5g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
02.94.816
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
16.0
protein
2.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 68%
Carbs 11%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 2.5g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Crumbled Lean Ham?
Crumbled Lean Ham contains 95 kcal per 100g.
Ingredients
Park (79% Wat Salt Acidity Regulators Potassin Lactate Sodium Acetate Sopar Rice Flour Destrose Stabilisers phosphates Race Flour Pork Gelatin Sodium Ascorbate Rapeseed Oil Mace Starck Preservative Sodom Nite Turmeric, Paprika Extract Back Pepper Extract, Lemon D Drange Di Cardamon Extract Glucose Spray Origin of meat and non-El Produced in the Uby Danswick Convenience Foods Weadow Gate Valley Park Industrial Estate Wombwell Barnsley S73 DUN&Cranswic Country Foods 146 Fenaphy Road Callybackey Antrim Northern Ireland 142 EL
Category
Other Servings
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