Herring
185 kcal / 100g
6g
Protein
25g
Carbs
7g
Fat
—
Fibre
Herring Sweet & Spicy
254 kcal / 100g
11g
Protein
28g
Carbs
11g
Fat
1g
Fibre
Bismarck Herrings Marinated
Launis
236 kcal / 100g
9g
Protein
27g
Carbs
6g
Fat
—
Fibre
Marinated Herring Fillets in Cream Sauce
lisner
283 kcal / 100g
6g
Protein
9g
Carbs
28g
Fat
0g
Fibre
Picklee herring
Lisner
138 kcal / 100g
7g
Protein
9g
Carbs
8g
Fat
0g
Fibre
Herring rolls with onion in rapeseed oil
Lisner
224 kcal / 100g
0g
Protein
1g
Carbs
19g
Fat
—
Fibre
Herring single portion with onion
Lisner
274 kcal / 100g
8g
Protein
4g
Carbs
25g
Fat
—
Fibre
Klädes Holmen Herring
Emscha
256 kcal / 100g
8g
Protein
17g
Carbs
18g
Fat
0g
Fibre
Sweet herring fillets
Costco
176 kcal / 100g
15g
Protein
6g
Carbs
10g
Fat
—
Fibre
Herring Fillets In Mango Pepper Sauce
Woolworths
201 kcal / 100g
12g
Protein
5g
Carbs
14g
Fat
1g
Fibre
Rollmop Herrings
Marks & Spencer
161 kcal / 100g
11g
Protein
10g
Carbs
9g
Fat
1g
Fibre
Spicy Jamaican Solomon Gundy smoked herring paste
Walkerswood
533 kcal / 100g
17g
Protein
10g
Carbs
37g
Fat
3g
Fibre
Herring Fillets in Paprika Sauce
180 kcal / 100g
12g
Protein
4g
Carbs
12g
Fat
—
Fibre
Lunch herring
164 kcal / 100g
13g
Protein
9g
Carbs
9g
Fat
0g
Fibre
Herring rollmops
182 kcal / 100g
15g
Protein
9g
Carbs
9g
Fat
0g
Fibre
Herring Fillets in wine marinade
191 kcal / 100g
15g
Protein
13g
Carbs
9g
Fat
0g
Fibre
Waffle Cookies
Cherrington
455 kcal / 100g
6g
Protein
64g
Carbs
21g
Fat
0g
Fibre
Cherrington
500 kcal / 100g
7g
Protein
83g
Carbs
13g
Fat
3g
Fibre
Herring Fillets
Brunswick
176 kcal / 100g
21g
Protein
0g
Carbs
11g
Fat
0g
Fibre
Herring Fillets Seafood Snacks
Brunswick
213 kcal / 100g
23g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Herring Fillets in wine sauce
Rügenfisch
190 kcal / 100g
13g
Protein
3g
Carbs
14g
Fat
0g
Fibre
Whole herring
90 kcal / 100g
7g
Protein
5g
Carbs
5g
Fat
—
Fibre
Smoke Herring Filets
226 kcal / 100g
16g
Protein
0g
Carbs
19g
Fat
0g
Fibre
Wild herring fillets seasoned with cracked pepper
Bar Harbor
145 kcal / 100g
20g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Herring Fillets in Dijon Mustard Sauce
Alstertor
185 kcal / 100g
11g
Protein
4g
Carbs
14g
Fat
—
Fibre
Herring in wine sauce
Blue hill bay
110 kcal / 100g
5g
Protein
9g
Carbs
6g
Fat
—
Fibre
Herring with spices
255 kcal / 100g
11g
Protein
22g
Carbs
15g
Fat
0g
Fibre
Herring fillets in tomato sauce
179 kcal / 100g
13g
Protein
5g
Carbs
12g
Fat
1g
Fibre
black Can Herring
Riga lux
163 kcal / 100g
9g
Protein
6g
Carbs
13g
Fat
1g
Fibre
Smoked Herring
Wildfish Cannery
220 kcal / 100g
20g
Protein
0g
Carbs
16g
Fat
0g
Fibre