Herring Fillets In Mango Pepper Sauce

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100g of Herring Fillets In Mango Pepper Sauce contains 201 calories (kcal), 12.3g protein, 5.3g carbs and 14.4g fat.

Negative

per 100 g
SugarSome sugar 5.3 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 201 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 12.3 g

Calculate by serving size

Quantity
Serving
201
kcal
12.3
protein
5.3
carbs
14.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 10% Fat 65%
NutrientAmountLevel
Energy201 kcal
Fat14.4gmoderate
Saturated2gmoderate
Carbs5.3g
Sugars5.3gmoderate
Fibre1.1g
Protein12.3g
Salt0.6gmoderate

Common Questions

How many calories are in Herring Fillets In Mango Pepper Sauce?
Herring Fillets In Mango Pepper Sauce contains 201 kcal per 100g.

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