Lunch herring
0063723120059 · opf
100g of Lunch herring contains 164 calories (kcal), 12.7g protein, 9.1g carbs and 9.1g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
SugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
04.98.216.4
Calculate by serving size
Quantity
Serving
164
kcal
12.7
protein
9.1
carbs
9.1
fat
Nutrition Facts per 100g
Protein 30%
Carbs 22%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 9.1g | |
| Sugars | 7.3g | moderate |
| Fibre | 0g | |
| Protein | 12.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Lunch herring?
Lunch herring contains 164 kcal per 100g.
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