Rollmop Herrings

by Marks & Spencer

280 g

00068789 · opf

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100g of Rollmop Herrings contains 161 calories (kcal), 10.9g protein, 9.7g carbs and 8.6g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 2.3 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 9 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 161 kcal

0150400800

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 10.9 g

04.88.116.1

Calculate by serving size

Quantity

Serving

161

kcal

10.9

protein

9.7

carbs

8.6

fat

Nutrition Facts per 100g

Protein 27% Carbs 25% Fat 48%

Nutrient	Amount	Level
Energy	161 kcal
Fat	8.6g	moderate
Saturated	2g	moderate
Carbs	9.7g
Sugars	9g	moderate
Fibre	0.6g
Protein	10.9g
Salt	2.3g	high

Common Questions

How many calories are in Rollmop Herrings?

Rollmop Herrings contains 161 kcal per 100g.

Is Rollmop Herrings ultra-processed?

Rollmop Herrings is NOVA group 3 (processed).

Ingredients

Herring (51%), Marinade (39%) (Water ,Sugar, White Wine Vinegar, Salt, Antioxidant: Tartaric Acid), Gherkin (4%), Shallots (4%), Yellow Mustard Seeds, Dill, Onion Extract, Allspice Extract, Acetic Acid.

Allergens

Fish, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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