Whole herring

620 g
0069694014281 · opf
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100g of Whole herring contains 90 calories (kcal), 7g protein, 5g carbs and 5g fat.

Other

Negative

per 100 g
SaltHigh salt 5 g

Positive

per 100 g
ProteinHigh protein 7 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
7.0
protein
5.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 22% Fat 48%
NutrientAmountLevel
Energy90 kcal
Fat5gmoderate
Saturated1glow
Carbs5g
Sugars4glow
Fibre?
Protein7g
Salt5ghigh

Common Questions

How many calories are in Whole herring?
Whole herring contains 90 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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