Spicy Jamaican Solomon Gundy smoked herring paste

0015414541230 · opf
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100g of Spicy Jamaican Solomon Gundy smoked herring paste contains 533 calories (kcal), 16.7g protein, 10g carbs and 36.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 4.3 g
EnergyHigh calorie density 533 kcal

Positive

per 100 g
ProteinSource of protein 16.7 g
FibreSource of fibre 3.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
533
kcal
16.7
protein
10.0
carbs
36.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 9% Fat 76%
NutrientAmountLevel
Energy533 kcal
Fat36.7ghigh
Saturated5.9ghigh
Carbs10g
Sugars0glow
Fibre3.3g
Protein16.7g
Salt4.3ghigh

Common Questions

How many calories are in Spicy Jamaican Solomon Gundy smoked herring paste?
Spicy Jamaican Solomon Gundy smoked herring paste contains 533 kcal per 100g.

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