Herring fillets in tomato sauce

190 g
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100g of Herring fillets in tomato sauce contains 179 calories (kcal), 12.6g protein, 5.3g carbs and 11.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 179 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 12.6 g
SugarLow sugar 4.2 g

Calculate by serving size

Quantity
Serving
179
kcal
12.6
protein
5.3
carbs
11.6
fat

Nutrition Facts per 100g

Protein 29% Carbs 12% Fat 59%
NutrientAmountLevel
Energy179 kcal
Fat11.6gmoderate
Saturated2.1gmoderate
Carbs5.3g
Sugars4.2glow
Fibre1.1g
Protein12.6g
Salt0.8gmoderate

Common Questions

How many calories are in Herring fillets in tomato sauce?
Herring fillets in tomato sauce contains 179 kcal per 100g.