Herring
5060081732028 · opf
100g of Herring contains 185 calories (kcal), 5.5g protein, 25.2g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
SugarSome sugar 20.1 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
ProteinLow protein 5.5 g
05.59.318.5
Calculate by serving size
Quantity
Serving
185
kcal
5.5
protein
25.2
carbs
6.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 25.2g | |
| Sugars | 20.1g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Herring?
Herring contains 185 kcal per 100g.
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