Herring Fillets in wine marinade

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100g of Herring Fillets in wine marinade contains 191 calories (kcal), 14.5g protein, 12.7g carbs and 9.1g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
SugarSome sugar 9.1 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.5 g

Calculate by serving size

Quantity
Serving
191
kcal
14.5
protein
12.7
carbs
9.1
fat

Nutrition Facts per 100g

Protein 30% Carbs 27% Fat 43%
NutrientAmountLevel
Energy191 kcal
Fat9.1gmoderate
Saturated1.8gmoderate
Carbs12.7g
Sugars9.1gmoderate
Fibre0g
Protein14.5g
Salt2.1ghigh

Common Questions

How many calories are in Herring Fillets in wine marinade?
Herring Fillets in wine marinade contains 191 kcal per 100g.

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