100g of black Can Herring contains 163 calories (kcal), 8.8g protein, 6.3g carbs and 12.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
04.98.116.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
8.8
protein
6.3
carbs
12.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 15%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 6.3g | |
| Sugars | 0g | low |
| Fibre | 1.3g | |
| Protein | 8.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in black Can Herring?
black Can Herring contains 163 kcal per 100g.
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