100g of Herring single portion with onion contains 274 calories (kcal), 8.2g protein, 3.9g carbs and 25g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 274 kcal
0150400800
ProteinLow protein 8.2 g
08.213.727.4
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
8.2
protein
3.9
carbs
25.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 6%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 25g | high |
| Saturated | 2.3g | moderate |
| Carbs | 3.9g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Herring single portion with onion?
Herring single portion with onion contains 274 kcal per 100g.
Is Herring single portion with onion ultra-processed?
Herring single portion with onion is NOVA group 3 (processed).
Ingredients
50% marynowane, krojone filety ze _śledzia_ atlantyckiego (Clupea harengus), (_śledź_, cukier, sól, ocet spirytusowy), 30% cebula marynowana, 20% olej rzepakowy. Produkt może zawierać: skorupiaki, jaja, soję, mleko, seler i gorczycę.
Allergens
Fish, Śledź
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Polski