100g of Herring Fillets Seafood Snacks contains 213 calories (kcal), 22.5g protein, 0g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.5 g
06.410.622.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
22.5
protein
0.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Herring Fillets Seafood Snacks?
Herring Fillets Seafood Snacks contains 213 kcal per 100g.
Is Herring Fillets Seafood Snacks ultra-processed?
Herring Fillets Seafood Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Naturally smoked herring fillets, water, salt, sodium hexametaphosphate.
Category
Other Servings
Related lists
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