Dry-cured Peppered Ham Slices
Tesco Finest
167 kcal / 100g
26g
Protein
0g
Carbs
7g
Fat
2g
Fibre
Dry Cured Ham
Tesco
138 kcal / 100g
25g
Protein
0g
Carbs
4g
Fat
1g
Fibre
Hand Cured Dry Cured Treacle Ham
Old Hardisty Yorkshire Smokery
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Finely sliced honey roast dry cured ham
Asda
114 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Asda
Honey toast dry cured ham
114 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Antipasto Mix Dry Cured Ham, Coppa and Salame Milano
Negroni,Veronesi
304 kcal / 100g
26g
Protein
0g
Carbs
22g
Fat
—
Fibre
Sliced Traditional Prosciutto Dry Cured Ham
H-E-B
214 kcal / 100g
29g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Dry Cured Ham Wafer Thin Roasted
M&S Collection
129 kcal / 100g
26g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Prosciutto Dry Cured Ham
Cappola
300 kcal / 100g
30g
Protein
0g
Carbs
20g
Fat
0g
Fibre
Prosciutto Dry Cured Ham
Murray’s
214 kcal / 100g
29g
Protein
0g
Carbs
11g
Fat
0g
Fibre
Dry cured cooked ham
111 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
0g
Fibre
Smoked air dried dry cured ham
268 kcal / 100g
26g
Protein
5g
Carbs
18g
Fat
—
Fibre
Dry cured ham
Marks & Spencer
130 kcal / 100g
26g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Dry cured Breaded ham
114 kcal / 100g
22g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Dry Cured Honey Roast Ham
Lidl
108 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Dry Cured Cooked Ham
Ashfields
110 kcal / 100g
22g
Protein
0g
Carbs
3g
Fat
1g
Fibre
Dry Cured British Cooked Ham
Ashfields (Aldi)
108 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
0g
Fibre
Dry Cured British Cooked Ham
Ashfields
117 kcal / 100g
23g
Protein
0g
Carbs
3g
Fat
0g
Fibre
dry cured wafer thin honey roast ham
120 kcal / 100g
21g
Protein
3g
Carbs
4g
Fat
—
Fibre
Dry cured British cooked ham
Aldi
114 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Dry cured British maple ham
Aldi
124 kcal / 100g
24g
Protein
2g
Carbs
2g
Fat
—
Fibre
Delicate Hoice Dry Cured Cooked Wafer Thin Ham
Birchwood
131 kcal / 100g
24g
Protein
1g
Carbs
3g
Fat
—
Fibre
Dry Cured Ham
Lidl
120 kcal / 100g
23g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Dry cured honey roast ham
Morrisons The Beat, Morrisons
137 kcal / 100g
25g
Protein
2g
Carbs
3g
Fat
1g
Fibre
12 month matured dry cured ham
Unearthed
259 kcal / 100g
35g
Protein
1g
Carbs
13g
Fat
1g
Fibre
Carney Dry Cured Ham
Morrisons
114 kcal / 100g
23g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Organic Dry Cured Beechwood Smoked Ham
Houghton Hams
163 kcal / 100g
25g
Protein
1g
Carbs
6g
Fat
—
Fibre
Dry cured finely sliced cooked ham
premier deli
132 kcal / 100g
23g
Protein
0g
Carbs
4g
Fat
—
Fibre
Honey & Mustard Dry Cured Ham
Asda
119 kcal / 100g
22g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Thick Sliced Oak Smoked Dry Cured Ham
Asda
114 kcal / 100g
22g
Protein
2g
Carbs
2g
Fat
1g
Fibre