Dry cured Breaded ham

4056489517825 · opf
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100g of Dry cured Breaded ham contains 114 calories (kcal), 21.6g protein, 2g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 21.6 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
21.6
protein
2.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 77% Carbs 7% Fat 16%
NutrientAmountLevel
Energy114 kcal
Fat2glow
Saturated0.7glow
Carbs2g
Sugars0.1glow
Fibre0.7g
Protein21.6g
Salt1.6ghigh

Common Questions

How many calories are in Dry cured Breaded ham?
Dry cured Breaded ham contains 114 kcal per 100g.

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