Organic Dry Cured Beechwood Smoked Ham

by Houghton Hams
5019432442222 · opf
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100g of Organic Dry Cured Beechwood Smoked Ham contains 163 calories (kcal), 25.4g protein, 0.8g carbs and 6.4g fat.

Negative

per 100 g
SaltHigh salt 98.3 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 25.4 g

Calculate by serving size

Quantity
Serving
163
kcal
25.4
protein
0.8
carbs
6.4
fat

Nutrition Facts per 100g

Protein 62% Carbs 2% Fat 36%
NutrientAmountLevel
Energy163 kcal
Fat6.4gmoderate
Saturated1.8gmoderate
Carbs0.8g
Sugars?
Fibre?
Protein25.4g
Salt98.3ghigh

Common Questions

How many calories are in Organic Dry Cured Beechwood Smoked Ham?
Organic Dry Cured Beechwood Smoked Ham contains 163 kcal per 100g.

Other Servings

100g 1 serving (1 portion (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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