Smoked air dried dry cured ham

80 g
20491536 · opf
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100g of Smoked air dried dry cured ham contains 268 calories (kcal), 26g protein, 5g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12 g
EnergyModerate calorie density 268 kcal

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
268
kcal
26.0
protein
5.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 7% Fat 57%
NutrientAmountLevel
Energy268 kcal
Fat18ghigh
Saturated12ghigh
Carbs5g
Sugars0.5glow
Fibre?
Protein26g
Salt?

Common Questions

How many calories are in Smoked air dried dry cured ham?
Smoked air dried dry cured ham contains 268 kcal per 100g.
Is Smoked air dried dry cured ham ultra-processed?
Smoked air dried dry cured ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Bravčové mäso, morská soľ, dextróza, koreniny, cukor, konzervačné látky: dusitan sodný, dusičnan draselný; extrakty korenín, dym z bukového dreva. Po otvorení