Carney Dry Cured Ham

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100g of Carney Dry Cured Ham contains 114 calories (kcal), 22.8g protein, 0.5g carbs and 2.2g fat.

Negative

per 100 g
SaltHigh salt 2 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.8 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
22.8
protein
0.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 81% Carbs 1% Fat 18%
NutrientAmountLevel
Energy114 kcal
Fat2.2glow
Saturated0.7glow
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein22.8g
Salt2.1ghigh

Common Questions

How many calories are in Carney Dry Cured Ham?
Carney Dry Cured Ham contains 114 kcal per 100g.

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