Dry Cured Ham

by Tesco
5059697724343 · opf
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100g of Dry Cured Ham contains 138 calories (kcal), 24.8g protein, 0.3g carbs and 4.1g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 3.4 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 24.8 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
24.8
protein
0.3
carbs
4.1
fat

Nutrition Facts per 100g

Protein 72% Carbs 1% Fat 27%
NutrientAmountLevel
Energy138 kcal
Fat4.1gmoderate
Saturated1.4glow
Carbs0.3g
Sugars0.3glow
Fibre0.5g
Protein24.8g
Salt3.4ghigh

Common Questions

How many calories are in Dry Cured Ham?
Dry Cured Ham contains 138 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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