Dry cured cooked ham

10278789 · opf
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100g of Dry cured cooked ham contains 111 calories (kcal), 22g protein, 0.5g carbs and 2.2g fat.

Negative

per 100 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
22.0
protein
0.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 80% Carbs 2% Fat 18%
NutrientAmountLevel
Energy111 kcal
Fat2.2glow
Saturated0.8glow
Carbs0.5g
Sugars0.5glow
Fibre0.2g
Protein22g
Salt?

Common Questions

How many calories are in Dry cured cooked ham?
Dry cured cooked ham contains 111 kcal per 100g.

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