ChamMini cheese cracker
450 kcal / 100g
10g
Protein
70g
Carbs
15g
Fat
—
Fibre
Ham and Cheese Pulled Apart
Lady Jane
306 kcal / 100g
12g
Protein
33g
Carbs
14g
Fat
—
Fibre
Ham And Sausage Cheese Triple Croissant
EZYGO
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Oak Smoked Ham And Cheddar Cheese
Waitrose And Partners
226 kcal / 100g
13g
Protein
24g
Carbs
8g
Fat
2g
Fibre
Ham&cheese krengels
533 kcal / 100g
8g
Protein
55g
Carbs
31g
Fat
—
Fibre
Triple Smoked Ham And Three Cheese Croquettes
Coles Finest
212 kcal / 100g
9g
Protein
18g
Carbs
11g
Fat
3g
Fibre
Beechwood Smoked Leg Ham Reduced Fat Cheese & Wholegrain Rice Crackers
Primo
257 kcal / 100g
22g
Protein
14g
Carbs
12g
Fat
—
Fibre
Ham, Cheese & Tomato on White Bread
Foodary
240 kcal / 100g
18g
Protein
40g
Carbs
22g
Fat
—
Fibre
Tasty Cheese Ham and Rice Crackers
Woolworths
284 kcal / 100g
18g
Protein
14g
Carbs
17g
Fat
—
Fibre
Honey Roast Ham & Farmhouse Cheddar Cheese on Seeded Bread
Made Without WHEAT
254 kcal / 100g
11g
Protein
22g
Carbs
13g
Fat
4g
Fibre
Cheese & Ham Tortelloni
Sainsbury's
235 kcal / 100g
12g
Protein
31g
Carbs
7g
Fat
2g
Fibre
Ham, Western Omelette & Cheese Bagel
Kwik Trip
180 kcal / 100g
14g
Protein
30g
Carbs
6g
Fat
2g
Fibre
Ham and Cheese
380 kcal / 100g
20g
Protein
55g
Carbs
9g
Fat
2g
Fibre
Ham and Cheese Sandwich on White
Quality Fast Foods
275 kcal / 100g
13g
Protein
28g
Carbs
13g
Fat
1g
Fibre
ham & cheese stuffed breaded chicken breast
No Name
218 kcal / 100g
15g
Protein
12g
Carbs
13g
Fat
—
Fibre
Hamburger helper, 3 cheese manicotti
353 kcal / 100g
9g
Protein
74g
Carbs
1g
Fat
3g
Fibre
Breakfast Bowl Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese
Jimmy Dean
167 kcal / 100g
9g
Protein
9g
Carbs
10g
Fat
1g
Fibre
Uncured ham & Swiss cheese pockets
Trader Joe’s
306 kcal / 100g
13g
Protein
27g
Carbs
16g
Fat
1g
Fibre
Stonebaked pizza double cheese & ham
M&S
247 kcal / 100g
11g
Protein
33g
Carbs
8g
Fat
2g
Fibre
4 cheese & ham chicken kievs
Sainsburys
233 kcal / 100g
16g
Protein
11g
Carbs
14g
Fat
—
Fibre
Member's Mark Stuffed Croissant with Uncured Ham & Swiss Cheese
Member's Mark
308 kcal / 100g
13g
Protein
31g
Carbs
14g
Fat
2g
Fibre
Chicken Breast Cordon Black Forest Ham And Swiss Cheese
Thrifty Foods
190 kcal / 100g
20g
Protein
6g
Carbs
10g
Fat
—
Fibre
Ham And Cheese Picnic Sandwich
Whole Foods
304 kcal / 100g
16g
Protein
40g
Carbs
8g
Fat
4g
Fibre
Lancashire cheese
Kirkham's Farmhouse
395 kcal / 100g
21g
Protein
4g
Carbs
33g
Fat
—
Fibre
Ham Hock, Cheese and Chutney
Tesco
235 kcal / 100g
11g
Protein
28g
Carbs
8g
Fat
1g
Fibre
Ham Egg & Cheese Croissant
RaceTrac
206 kcal / 100g
14g
Protein
15g
Carbs
10g
Fat
1g
Fibre
Ham Egg and Cheese Omelet Bowl
Love's
222 kcal / 100g
15g
Protein
2g
Carbs
17g
Fat
—
Fibre
Cheeseburger macaroni
Hamburger Helper
905 kcal / 100g
4g
Protein
29g
Carbs
1g
Fat
1g
Fibre
Double Cheeseburger Macaroni
Hamburger Helper
344 kcal / 100g
9g
Protein
72g
Carbs
2g
Fat
3g
Fibre
Double Cheeseburger Macaroni
Hamburger Helper
276 kcal / 100g
9g
Protein
71g
Carbs
1g
Fat
3g
Fibre