100g of Ham and Cheese Pulled Apart contains 306 calories (kcal), 11.8g protein, 32.9g carbs and 14.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
09.215.330.6
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
11.8
protein
32.9
carbs
14.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 8.2g | high |
| Carbs | 32.9g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Ham and Cheese Pulled Apart?
Ham and Cheese Pulled Apart contains 306 kcal per 100g.
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