Triple Smoked Ham And Three Cheese Croquettes

by Coles Finest
9310645460208 · opf
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100g of Triple Smoked Ham And Three Cheese Croquettes contains 212 calories (kcal), 9.2g protein, 18g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltHigh salt 2 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
212
kcal
9.2
protein
18.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 34% Fat 48%
NutrientAmountLevel
Energy212 kcal
Fat11gmoderate
Saturated6ghigh
Carbs18g
Sugars2glow
Fibre2.8g
Protein9.2g
Salt2ghigh

Common Questions

How many calories are in Triple Smoked Ham And Three Cheese Croquettes?
Triple Smoked Ham And Three Cheese Croquettes contains 212 kcal per 100g.

Other Servings

100g 1 serving (0.5 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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