Ham Egg & Cheese Croissant

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100g of Ham Egg & Cheese Croissant contains 206 calories (kcal), 13.7g protein, 15.4g carbs and 10.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 13.7 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
206
kcal
13.7
protein
15.4
carbs
10.3
fat

Nutrition Facts per 100g

Protein 26% Carbs 30% Fat 44%
NutrientAmountLevel
Energy206 kcal
Fat10.3gmoderate
Saturated5.1ghigh
Carbs15.4g
Sugars1.7glow
Fibre0.6g
Protein13.7g
Salt1.9ghigh

Common Questions

How many calories are in Ham Egg & Cheese Croissant?
Ham Egg & Cheese Croissant contains 206 kcal per 100g.

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