100g of Ham Egg & Cheese Croissant contains 206 calories (kcal), 13.7g protein, 15.4g carbs and 10.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 13.7 g
06.210.320.6
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
13.7
protein
15.4
carbs
10.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 30%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 5.1g | high |
| Carbs | 15.4g | |
| Sugars | 1.7g | low |
| Fibre | 0.6g | |
| Protein | 13.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Ham Egg & Cheese Croissant?
Ham Egg & Cheese Croissant contains 206 kcal per 100g.
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