Ham, Cheese & Tomato on White Bread

by Foodary
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100g of Ham, Cheese & Tomato on White Bread contains 240 calories (kcal), 17.5g protein, 40.4g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 240 kcal

Positive

per 100 g
ProteinHigh protein 17.5 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
240
kcal
17.5
protein
40.4
carbs
22.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 38% Fat 46%
NutrientAmountLevel
Energy240 kcal
Fat22ghigh
Saturated6.3ghigh
Carbs40.4g
Sugars4.8glow
Fibre?
Protein17.5g
Salt2.5ghigh

Common Questions

How many calories are in Ham, Cheese & Tomato on White Bread?
Ham, Cheese & Tomato on White Bread contains 240 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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