100g of Ham Hock, Cheese and Chutney contains 235 calories (kcal), 11.4g protein, 27.9g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 11.4 g
0711.823.5
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
11.4
protein
27.9
carbs
8.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 48%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 27.9g | |
| Sugars | 4.4g | low |
| Fibre | 1.1g | |
| Protein | 11.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ham Hock, Cheese and Chutney?
Ham Hock, Cheese and Chutney contains 235 kcal per 100g.
Is Ham Hock, Cheese and Chutney ultra-processed?
Ham Hock, Cheese and Chutney is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Ham Hock (20%) [Pork, Water, Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Coloured Cheddar Cheese (with Colour: Beta Carotene) (Milk) (7%), Lettuce, Medium Fat Soft Cheese (Milk), Apple, Palm Oil, Rapeseed Oil, Sugar, Cornflour, Sucrose, Sultanas, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Humectant (Glycerol), White Wine Vinegar, Dried Onion, Ale (Barley), Potato Starch, Pasteurised Egg Yolk, Salt, Molasses, Mustard Seed, Mustard Flour, Clove Powder, Cinnamon Powder, Sunflower Oil, Antioxidants (Citric Acid, Ascorbic Acid).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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