100g of Beechwood Smoked Leg Ham Reduced Fat Cheese & Wholegrain Rice Crackers contains 257 calories (kcal), 22.4g protein, 14g carbs and 12.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.4 g
07.712.825.7
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
22.4
protein
14.0
carbs
12.2
fat
Nutrition Facts per 100g
Protein 35%
Carbs 22%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 7.6g | high |
| Carbs | 14g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 22.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Beechwood Smoked Leg Ham Reduced Fat Cheese & Wholegrain Rice Crackers?
Beechwood Smoked Leg Ham Reduced Fat Cheese & Wholegrain Rice Crackers contains 257 kcal per 100g.
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