Tasty Cheese Ham and Rice Crackers

by Woolworths
9339687390823 · opf
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100g of Tasty Cheese Ham and Rice Crackers contains 284 calories (kcal), 18.2g protein, 14.4g carbs and 17.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 284 kcal

Positive

per 100 g
ProteinHigh protein 18.2 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
284
kcal
18.2
protein
14.4
carbs
17.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 20% Fat 54%
NutrientAmountLevel
Energy284 kcal
Fat17.2gmoderate
Saturated11ghigh
Carbs14.4g
Sugars0.2glow
Fibre?
Protein18.2g
Salt2.2ghigh

Common Questions

How many calories are in Tasty Cheese Ham and Rice Crackers?
Tasty Cheese Ham and Rice Crackers contains 284 kcal per 100g.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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