Ham and Cheese Sandwich on White

by Quality Fast Foods
142 g
0058578379141 · opf
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100g of Ham and Cheese Sandwich on White contains 275 calories (kcal), 13.4g protein, 28.2g carbs and 12.7g fat.

Other

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 275 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 13.4 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
275
kcal
13.4
protein
28.2
carbs
12.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 40% Fat 41%
NutrientAmountLevel
Energy275 kcal
Fat12.7gmoderate
Saturated4.2gmoderate
Carbs28.2g
Sugars2.8glow
Fibre1.4g
Protein13.4g
Salt1.6ghigh

Common Questions

How many calories are in Ham and Cheese Sandwich on White?
Ham and Cheese Sandwich on White contains 275 kcal per 100g.
Is Ham and Cheese Sandwich on White ultra-processed?
Ham and Cheese Sandwich on White is NOVA group 3 (processed).

Ingredients

White bread, Cooked ham, Mild cheddar cheese, Margarine

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 sandwich (142 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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