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Rice, brown, with vegetables and gravy, NS as to fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 105 kcal —
- Bílkoviny 2,2 g 4%
- Sacharidy 16 g 6%
- Tuky 2,6 g 3%
- Nasycené mastné kyseliny 0,5 g 2%
- Vláknina 1,7 g 6%
- Cukry 0,8 g —
- Sodík 213 mg 9%
- Cholesterol 1 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 38 µg 4%
- Vitamin C 0,6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,45 mg 3%
- Vitamin K 5,8 µg 5%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,09 mg 5%
- Folát (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Cholin 10,4 mg 2%
Minerální látky
- Vápník 9 mg 1%
- Železo 0,49 mg 3%
- Hořčík 27 mg 6%
- Fosfor 73 mg 6%
- Draslík 89 mg 2%
- Zinek 0,51 mg 5%
- Měď 0,08 mg 9%
- Selen 3,5 µg 6%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2,2 g | 17 g | 2,6 g |
| 1 porce | 292 g | 307 | 6,5 g | 48 g | 7,5 g |
| 2 porce | 584 g | 613 | 13 g | 96 g | 15 g |
| ½ porce | 146 g | 153 | 3,3 g | 24 g | 3,7 g |
| 3 porce | 876 g | 920 | 20 g | 144 g | 22 g |
| 4 porce | 1168 g | 1226 | 26 g | 193 g | 30 g |
| 50 g | 50 g | 53 | 1,1 g | 8,2 g | 1,3 g |
| 150 g | 150 g | 158 | 3,4 g | 25 g | 3,8 g |
| 200 g | 200 g | 210 | 4,5 g | 33 g | 5,1 g |
| 250 g | 250 g | 263 | 5,6 g | 41 g | 6,4 g |
Podobné potraviny
- Rice brown with gravy ns as to fat114 kcal / 100 g
- Rice brown with vegetables and gravy fat added105 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef rice135 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
Otázky o potravině Rice, brown, with vegetables and gravy, NS as to fat
Kolik kalorií obsahuje 100 g potraviny Rice, brown, with vegetables and gravy, NS as to fat?
100 g potraviny Rice, brown, with vegetables and gravy, NS as to fat obsahuje 105 kcal, 2,2 g bílkovin, 17 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 1 porce (292 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat?
1 porce (292 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat obsahuje 307 kcal, 6,5 g bílkovin, 48 g sacharidů a 7,5 g tuků.
Kolik kalorií obsahuje 2 porce (584 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat?
2 porce (584 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat obsahuje 613 kcal, 13 g bílkovin, 96 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje ½ porce (146 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat?
½ porce (146 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat obsahuje 153 kcal, 3,3 g bílkovin, 24 g sacharidů a 3,7 g tuků.
Kolik kalorií obsahuje 3 porce (876 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat?
3 porce (876 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat obsahuje 920 kcal, 20 g bílkovin, 144 g sacharidů a 22 g tuků.
Kolik kalorií obsahuje 4 porce (1168 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat?
4 porce (1168 g) potraviny Rice, brown, with vegetables and gravy, NS as to fat obsahuje 1226 kcal, 26 g bílkovin, 193 g sacharidů a 30 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, brown, with vegetables and gravy, NS as to fat?
50 g potraviny Rice, brown, with vegetables and gravy, NS as to fat obsahuje 53 kcal, 1,1 g bílkovin, 8,2 g sacharidů a 1,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, brown, with vegetables and gravy, NS as to fat?
150 g potraviny Rice, brown, with vegetables and gravy, NS as to fat obsahuje 158 kcal, 3,4 g bílkovin, 25 g sacharidů a 3,8 g tuků.
Zdroj: FNDDS (USDA) 58165430 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
