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Pizza, with meat other than pepperoni, from school lunch, thick crust

Kalorie a nutriční hodnoty

257
kaloriekcal na 100 g
Bílkoviny13 g
Sacharidy27 g
Tuky9,1 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 257 kcal —
  • Bílkoviny 13 g 27%
  • Sacharidy 27 g 10%
  • Tuky 9,1 g 12%
  • Nasycené mastné kyseliny 4,2 g 21%
  • Vláknina 4 g 14%
  • Cukry 3,7 g —
  • Sodík 433 mg 19%
  • Cholesterol 26 mg 9%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 60 µg 7%
  • Vitamin C 0,4 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,75 mg 5%
  • Vitamin K 3,3 µg 3%
  • Thiamin (B1) 0,33 mg 27%
  • Riboflavin (B2) 0,31 mg 24%
  • Niacin (B3) 4,1 mg 26%
  • Vitamin B6 0,12 mg 7%
  • Folát (B9) 81 µg 20%
  • Vitamin B12 0,34 µg 14%
  • Cholin 29,1 mg 5%

Minerální látky

  • Vápník 168 mg 13%
  • Železo 2,2 mg 12%
  • Hořčík 23 mg 5%
  • Fosfor 279 mg 22%
  • Draslík 282 mg 6%
  • Zinek 1,6 mg 15%
  • Měď 0,12 mg 14%
  • Selen 25 µg 45%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g25713 g27 g9,1 g
1 porce158 g40621 g42 g14 g
2 porce316 g81242 g84 g29 g
½ porce79 g20311 g21 g7,2 g
3 porce474 g121863 g126 g43 g
4 porce632 g162484 g168 g57 g
50 g50 g1296,6 g13 g4,5 g
150 g150 g38620 g40 g14 g
200 g200 g51427 g53 g18 g
250 g250 g64333 g67 g23 g

Otázky o potravině Pizza, with meat other than pepperoni, from school lunch, thick crust

Kolik kalorií obsahuje 100 g potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust?

100 g potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust obsahuje 257 kcal, 13 g bílkovin, 27 g sacharidů a 9,1 g tuků.

Kolik kalorií obsahuje 1 porce (158 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust?

1 porce (158 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust obsahuje 406 kcal, 21 g bílkovin, 42 g sacharidů a 14 g tuků.

Kolik kalorií obsahuje 2 porce (316 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust?

2 porce (316 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust obsahuje 812 kcal, 42 g bílkovin, 84 g sacharidů a 29 g tuků.

Kolik kalorií obsahuje ½ porce (79 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust?

½ porce (79 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust obsahuje 203 kcal, 11 g bílkovin, 21 g sacharidů a 7,2 g tuků.

Kolik kalorií obsahuje 3 porce (474 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust?

3 porce (474 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust obsahuje 1218 kcal, 63 g bílkovin, 126 g sacharidů a 43 g tuků.

Kolik kalorií obsahuje 4 porce (632 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust?

4 porce (632 g) potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust obsahuje 1624 kcal, 84 g bílkovin, 168 g sacharidů a 57 g tuků.

Kolik kalorií obsahuje 50 g potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust?

50 g potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust obsahuje 129 kcal, 6,6 g bílkovin, 13 g sacharidů a 4,5 g tuků.

Kolik kalorií obsahuje 150 g potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust?

150 g potraviny Pizza, with meat other than pepperoni, from school lunch, thick crust obsahuje 386 kcal, 20 g bílkovin, 40 g sacharidů a 14 g tuků.

Zdroj: FNDDS (USDA) 58106636 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává