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Pasta with sauce and meat, from school lunch
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 117 kcal —
- Bílkoviny 6 g 12%
- Sacharidy 15 g 5%
- Tuky 3,1 g 4%
- Nasycené mastné kyseliny 0,8 g 4%
- Vláknina 2,6 g 9%
- Cukry 2,7 g —
- Sodík 117 mg 5%
- Cholesterol 10 mg 3%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 15 µg 2%
- Vitamin C 0,9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,5 µg 5%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 3,7 mg 23%
- Vitamin B6 0,16 mg 9%
- Folát (B9) 16 µg 4%
- Vitamin B12 0,27 µg 11%
- Cholin 17 mg 3%
Minerální látky
- Vápník 20 mg 2%
- Železo 1,4 mg 8%
- Hořčík 35 mg 8%
- Fosfor 93 mg 7%
- Draslík 213 mg 5%
- Zinek 1,3 mg 12%
- Měď 0,15 mg 16%
- Selen 19,5 µg 35%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 6 g | 15 g | 3,1 g |
| 1 porce | 250 g | 293 | 15 g | 37 g | 7,8 g |
| 2 porce | 500 g | 585 | 30 g | 75 g | 16 g |
| ½ porce | 125 g | 146 | 7,4 g | 19 g | 3,9 g |
| 3 porce | 750 g | 878 | 45 g | 112 g | 23 g |
| 4 porce | 1000 g | 1170 | 60 g | 149 g | 31 g |
| 50 g | 50 g | 59 | 3 g | 7,5 g | 1,6 g |
| 150 g | 150 g | 176 | 8,9 g | 22 g | 4,7 g |
| 200 g | 200 g | 234 | 12 g | 30 g | 6,2 g |
Podobné potraviny
- Pasta with sauce meatless school lunch102 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
Otázky o potravině Pasta with sauce and meat, from school lunch
Kolik kalorií obsahuje 100 g potraviny Pasta with sauce and meat, from school lunch?
100 g potraviny Pasta with sauce and meat, from school lunch obsahuje 117 kcal, 6 g bílkovin, 15 g sacharidů a 3,1 g tuků.
Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta with sauce and meat, from school lunch?
1 porce (250 g) potraviny Pasta with sauce and meat, from school lunch obsahuje 293 kcal, 15 g bílkovin, 37 g sacharidů a 7,8 g tuků.
Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta with sauce and meat, from school lunch?
2 porce (500 g) potraviny Pasta with sauce and meat, from school lunch obsahuje 585 kcal, 30 g bílkovin, 75 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta with sauce and meat, from school lunch?
½ porce (125 g) potraviny Pasta with sauce and meat, from school lunch obsahuje 146 kcal, 7,4 g bílkovin, 19 g sacharidů a 3,9 g tuků.
Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta with sauce and meat, from school lunch?
3 porce (750 g) potraviny Pasta with sauce and meat, from school lunch obsahuje 878 kcal, 45 g bílkovin, 112 g sacharidů a 23 g tuků.
Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta with sauce and meat, from school lunch?
4 porce (1000 g) potraviny Pasta with sauce and meat, from school lunch obsahuje 1170 kcal, 60 g bílkovin, 149 g sacharidů a 31 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pasta with sauce and meat, from school lunch?
50 g potraviny Pasta with sauce and meat, from school lunch obsahuje 59 kcal, 3 g bílkovin, 7,5 g sacharidů a 1,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pasta with sauce and meat, from school lunch?
150 g potraviny Pasta with sauce and meat, from school lunch obsahuje 176 kcal, 8,9 g bílkovin, 22 g sacharidů a 4,7 g tuků.
Zdroj: FNDDS (USDA) 58146315 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává