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Pizza, with meat other than pepperoni, from school lunch, medium crust

Kalorie a nutriční hodnoty

254
kaloriekcal na 100 g
Bílkoviny13 g
Sacharidy27 g
Tuky8,5 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 254 kcal —
  • Bílkoviny 13 g 26%
  • Sacharidy 27 g 10%
  • Tuky 8,5 g 11%
  • Nasycené mastné kyseliny 3,9 g 19%
  • Vláknina 4 g 14%
  • Cukry 5,6 g —
  • Sodík 445 mg 19%
  • Cholesterol 26 mg 9%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 74 µg 8%
  • Vitamin C 0,5 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,78 mg 5%
  • Vitamin K 4,3 µg 4%
  • Thiamin (B1) 0,3 mg 25%
  • Riboflavin (B2) 0,33 mg 25%
  • Niacin (B3) 3,9 mg 25%
  • Vitamin B6 0,16 mg 9%
  • Folát (B9) 76 µg 19%
  • Vitamin B12 1,3 µg 53%
  • Cholin 33,6 mg 6%

Minerální látky

  • Vápník 203 mg 16%
  • Železo 2,2 mg 12%
  • Hořčík 38 mg 9%
  • Fosfor 298 mg 24%
  • Draslík 334 mg 7%
  • Zinek 2,1 mg 19%
  • Měď 0,11 mg 12%
  • Selen 23,8 µg 43%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g25413 g27 g8,5 g
1 porce147 g37319 g40 g12 g
2 porce294 g74738 g81 g25 g
½ porce73,5 g1879,5 g20 g6,2 g
3 porce441 g112057 g121 g37 g
4 porce588 g149476 g161 g50 g
50 g50 g1276,5 g14 g4,2 g
150 g150 g38119 g41 g13 g
200 g200 g50826 g55 g17 g
250 g250 g63532 g69 g21 g

Otázky o potravině Pizza, with meat other than pepperoni, from school lunch, medium crust

Kolik kalorií obsahuje 100 g potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust?

100 g potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust obsahuje 254 kcal, 13 g bílkovin, 27 g sacharidů a 8,5 g tuků.

Kolik kalorií obsahuje 1 porce (147 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust?

1 porce (147 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust obsahuje 373 kcal, 19 g bílkovin, 40 g sacharidů a 12 g tuků.

Kolik kalorií obsahuje 2 porce (294 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust?

2 porce (294 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust obsahuje 747 kcal, 38 g bílkovin, 81 g sacharidů a 25 g tuků.

Kolik kalorií obsahuje ½ porce (73,5 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust?

½ porce (73,5 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust obsahuje 187 kcal, 9,5 g bílkovin, 20 g sacharidů a 6,2 g tuků.

Kolik kalorií obsahuje 3 porce (441 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust?

3 porce (441 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust obsahuje 1120 kcal, 57 g bílkovin, 121 g sacharidů a 37 g tuků.

Kolik kalorií obsahuje 4 porce (588 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust?

4 porce (588 g) potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust obsahuje 1494 kcal, 76 g bílkovin, 161 g sacharidů a 50 g tuků.

Kolik kalorií obsahuje 50 g potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust?

50 g potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust obsahuje 127 kcal, 6,5 g bílkovin, 14 g sacharidů a 4,2 g tuků.

Kolik kalorií obsahuje 150 g potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust?

150 g potraviny Pizza, with meat other than pepperoni, from school lunch, medium crust obsahuje 381 kcal, 19 g bílkovin, 41 g sacharidů a 13 g tuků.

Zdroj: FNDDS (USDA) 58106634 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává