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Pasta, whole grain, with tomato-based sauce, restaurant
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 156 kcal —
- Bílkoviny 3,5 g 7%
- Sacharidy 15 g 6%
- Tuky 8,3 g 11%
- Nasycené mastné kyseliny 1,1 g 6%
- Vláknina 2,7 g 10%
- Cukry 2,8 g —
- Sodík 388 mg 17%
- Cholesterol 1 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 14 µg 2%
- Vitamin C 0,9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 2,5 mg 17%
- Vitamin K 13,4 µg 11%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
- Cholin 9,2 mg 2%
Minerální látky
- Vápník 19 mg 1%
- Železo 1,2 mg 7%
- Hořčík 34 mg 8%
- Fosfor 76 mg 6%
- Draslík 188 mg 4%
- Zinek 0,73 mg 7%
- Měď 0,14 mg 16%
- Selen 18,1 µg 33%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 3,5 g | 15 g | 8,3 g |
| 1 porce | 250 g | 390 | 8,8 g | 38 g | 21 g |
| 2 porce | 500 g | 780 | 18 g | 77 g | 42 g |
| ½ porce | 125 g | 195 | 4,4 g | 19 g | 10 g |
| 3 porce | 750 g | 1170 | 26 g | 115 g | 63 g |
| 4 porce | 1000 g | 1560 | 35 g | 153 g | 83 g |
| 50 g | 50 g | 78 | 1,8 g | 7,7 g | 4,2 g |
| 150 g | 150 g | 234 | 5,3 g | 23 g | 13 g |
| 200 g | 200 g | 312 | 7 g | 31 g | 17 g |
Podobné potraviny
- Pasta whole grain with tomato-based sauce and added vegetables restaurant154 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat restaurant174 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
Otázky o potravině Pasta, whole grain, with tomato-based sauce, restaurant
Kolik kalorií obsahuje 100 g potraviny Pasta, whole grain, with tomato-based sauce, restaurant?
100 g potraviny Pasta, whole grain, with tomato-based sauce, restaurant obsahuje 156 kcal, 3,5 g bílkovin, 15 g sacharidů a 8,3 g tuků.
Kolik kalorií obsahuje 1 porce (250 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant?
1 porce (250 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant obsahuje 390 kcal, 8,8 g bílkovin, 38 g sacharidů a 21 g tuků.
Kolik kalorií obsahuje 2 porce (500 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant?
2 porce (500 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant obsahuje 780 kcal, 18 g bílkovin, 77 g sacharidů a 42 g tuků.
Kolik kalorií obsahuje ½ porce (125 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant?
½ porce (125 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant obsahuje 195 kcal, 4,4 g bílkovin, 19 g sacharidů a 10 g tuků.
Kolik kalorií obsahuje 3 porce (750 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant?
3 porce (750 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant obsahuje 1170 kcal, 26 g bílkovin, 115 g sacharidů a 63 g tuků.
Kolik kalorií obsahuje 4 porce (1000 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant?
4 porce (1000 g) potraviny Pasta, whole grain, with tomato-based sauce, restaurant obsahuje 1560 kcal, 35 g bílkovin, 153 g sacharidů a 83 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pasta, whole grain, with tomato-based sauce, restaurant?
50 g potraviny Pasta, whole grain, with tomato-based sauce, restaurant obsahuje 78 kcal, 1,8 g bílkovin, 7,7 g sacharidů a 4,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pasta, whole grain, with tomato-based sauce, restaurant?
150 g potraviny Pasta, whole grain, with tomato-based sauce, restaurant obsahuje 234 kcal, 5,3 g bílkovin, 23 g sacharidů a 13 g tuků.
Zdroj: FNDDS (USDA) 58146601 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
