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Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 152 kcal —
- Bílkoviny 28 g 55%
- Sacharidy 0 g 0%
- Tuky 4,4 g 6%
- Nasycené mastné kyseliny 1,4 g 7%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 69 mg 3%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 16 µg 2%
- Vitamin C 2,1 mg 2%
- Vitamin D 0,15 µg 1%
- Vitamin E 0,78 mg 5%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,2 mg 15%
- Niacin (B3) 15 mg 94%
- Vitamin B6 0,48 mg 28%
- Folát (B9) 16 µg 4%
- Vitamin B12 0,43 µg 18%
Minerální látky
- Vápník 11 mg 1%
- Železo 0,54 mg 3%
- Fosfor 223 mg 18%
- Draslík 318 mg 7%
- Zinek 1,3 mg 12%
- Selen 30 µg 55%
- Jód 0,17 µg 0%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 28 g | 0 g | 4,4 g |
| 50 g | 50 g | 76 | 14 g | 0 g | 2,2 g |
| 150 g | 150 g | 228 | 42 g | 0 g | 6,7 g |
| 200 g | 200 g | 304 | 55 g | 0 g | 8,9 g |
| 250 g | 250 g | 380 | 69 g | 0 g | 11 g |
Podobné potraviny
- Chicken composite cuts205 kcal / 100 g
- Chicken composite cuts148 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Chicken breast without skin with soy oil garlic black pepper179 kcal / 100 g
Otázky o potravině Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added
Kolik kalorií obsahuje 100 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
100 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added obsahuje 152 kcal, 28 g bílkovin, 0 g sacharidů a 4,4 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
50 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added obsahuje 76 kcal, 14 g bílkovin, 0 g sacharidů a 2,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
150 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added obsahuje 228 kcal, 42 g bílkovin, 0 g sacharidů a 6,7 g tuků.
Kolik kalorií obsahuje 200 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
200 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added obsahuje 304 kcal, 55 g bílkovin, 0 g sacharidů a 8,9 g tuků.
Kolik kalorií obsahuje 250 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added?
250 g potraviny Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added obsahuje 380 kcal, 69 g bílkovin, 0 g sacharidů a 11 g tuků.
Zdroj: FOODfiles (New Zealand) M10068 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
