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Swiss roll, naturally gluten-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 233 kcal —
- Protina 4.9 g 10%
- Carbohydrate 45 g 16%
- Taba 3.4 g 4%
- Saturated fat 0.9 g 4%
- Hibla 0.7 g 2%
- Asukal 32 g —
- Sodium 169 mg 7%
- Cholesterol 131 mg 44%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 86.4 µg 10%
- Bitamina C 0.68 mg 1%
- Bitamina D 0.8 µg 4%
- Bitamina E 0.84 mg 6%
- Bitamina K 1.8 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 25.4 µg 6%
- Bitamina B12 0.77 µg 32%
Mga mineral
- Calcium 138 mg 11%
- Iron 0.82 mg 5%
- Magnesium 10.1 mg 2%
- Phosphorus 175 mg 14%
- Potassium 285 mg 6%
- Zinc 0.6 mg 5%
- Copper 0.05 mg 5%
- Manganese 0.28 mg 12%
- Selenium 12.3 µg 22%
- Iodine 21.3 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 4.9 g | 45 g | 3.4 g |
| 50 g | 50 g | 117 | 2.4 g | 22 g | 1.7 g |
| 150 g | 150 g | 350 | 7.3 g | 67 g | 5.1 g |
| 200 g | 200 g | 466 | 9.7 g | 89 g | 6.8 g |
| 250 g | 250 g | 583 | 12 g | 112 g | 8.5 g |
Mga kahawig na pagkain
- Chocolate swiss roll naturally gluten-free385 kcal / 100 g
- Swiss roll gluten-free245 kcal / 100 g
- Swiss roll dough naturally gluten-free270 kcal / 100 g
- Chocolate swiss roll gluten-free386 kcal / 100 g
- Chocolate swiss roll cake naturally gluten-free276 kcal / 100 g
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
- Basic plain sponge cake naturally gluten-free287 kcal / 100 g
- Jaffa cake naturally gluten-free371 kcal / 100 g
- Gluten-free muffin cake449 kcal / 100 g
Mga tanong tungkol sa Swiss roll, naturally gluten-free
Ilang calories ang nasa 100 g ng Swiss roll, naturally gluten-free?
Ang 100 g ng Swiss roll, naturally gluten-free ay may 233 kcal, 4.9 g na protina, 45 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 50 g ng Swiss roll, naturally gluten-free?
Ang 50 g ng Swiss roll, naturally gluten-free ay may 117 kcal, 2.4 g na protina, 22 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Swiss roll, naturally gluten-free?
Ang 150 g ng Swiss roll, naturally gluten-free ay may 350 kcal, 7.3 g na protina, 67 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 200 g ng Swiss roll, naturally gluten-free?
Ang 200 g ng Swiss roll, naturally gluten-free ay may 466 kcal, 9.7 g na protina, 89 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 250 g ng Swiss roll, naturally gluten-free?
Ang 250 g ng Swiss roll, naturally gluten-free ay may 583 kcal, 12 g na protina, 112 g na carbohydrate at 8.5 g na taba.
Pinagmulan: Fineli (Finland) 31581 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
