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Swiss roll, sweetened with fructose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 247 kcal —
- Protina 3.7 g 7%
- Carbohydrate 51 g 19%
- Taba 2.5 g 3%
- Saturated fat 0.6 g 3%
- Hibla 1 g 3%
- Asukal 34 g —
- Sodium 152 mg 7%
- Cholesterol 91 mg 30%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 60.3 µg 7%
- Bitamina C 0.68 mg 1%
- Bitamina D 0.56 µg 3%
- Bitamina E 0.69 mg 5%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.07 mg 0%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 18.4 µg 5%
- Bitamina B12 0.54 µg 23%
Mga mineral
- Calcium 127 mg 10%
- Iron 0.66 mg 4%
- Magnesium 6.9 mg 2%
- Phosphorus 152 mg 12%
- Potassium 67.8 mg 1%
- Zinc 0.45 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.08 mg 3%
- Selenium 8.9 µg 16%
- Iodine 19.8 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 3.7 g | 51 g | 2.5 g |
| 50 g | 50 g | 124 | 1.9 g | 26 g | 1.2 g |
| 150 g | 150 g | 371 | 5.6 g | 77 g | 3.7 g |
| 200 g | 200 g | 494 | 7.4 g | 102 g | 5 g |
| 250 g | 250 g | 618 | 9.3 g | 128 g | 6.2 g |
Mga kahawig na pagkain
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
- Swiss roll gluten-free245 kcal / 100 g
- Swiss roll naturally gluten-free233 kcal / 100 g
- Chocolate swiss roll gluten-free386 kcal / 100 g
- Basic plain sponge cake/swiss roll artificially sweetened175 kcal / 100 g
- Biscuit sweetened with fructose439 kcal / 100 g
- Chocolate swiss roll naturally gluten-free385 kcal / 100 g
- Bun low-fat milk sweetened with fructose308 kcal / 100 g
Mga tanong tungkol sa Swiss roll, sweetened with fructose
Ilang calories ang nasa 100 g ng Swiss roll, sweetened with fructose?
Ang 100 g ng Swiss roll, sweetened with fructose ay may 247 kcal, 3.7 g na protina, 51 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 50 g ng Swiss roll, sweetened with fructose?
Ang 50 g ng Swiss roll, sweetened with fructose ay may 124 kcal, 1.9 g na protina, 26 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Swiss roll, sweetened with fructose?
Ang 150 g ng Swiss roll, sweetened with fructose ay may 371 kcal, 5.6 g na protina, 77 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 200 g ng Swiss roll, sweetened with fructose?
Ang 200 g ng Swiss roll, sweetened with fructose ay may 494 kcal, 7.4 g na protina, 102 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 250 g ng Swiss roll, sweetened with fructose?
Ang 250 g ng Swiss roll, sweetened with fructose ay may 618 kcal, 9.3 g na protina, 128 g na carbohydrate at 6.2 g na taba.
Pinagmulan: Fineli (Finland) 31583 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
