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Basic plain sponge cake/swiss roll, artificially sweetened
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 175 kcal —
- Protina 7.2 g 14%
- Carbohydrate 25 g 9%
- Taba 4.8 g 6%
- Saturated fat 1.2 g 6%
- Hibla 0.5 g 2%
- Asukal 0.4 g —
- Sodium 236 mg 10%
- Cholesterol 183 mg 61%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 120 µg 13%
- Bitamina C 0 mg 0%
- Bitamina D 1.1 µg 6%
- Bitamina E 0.97 mg 6%
- Bitamina K 0.46 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 34.3 µg 9%
- Bitamina B12 1.1 µg 45%
Mga mineral
- Calcium 205 mg 16%
- Iron 1.1 mg 6%
- Magnesium 9.6 mg 2%
- Phosphorus 256 mg 20%
- Potassium 88 mg 2%
- Zinc 0.84 mg 8%
- Copper 0.05 mg 6%
- Manganese 0.07 mg 3%
- Selenium 17.4 µg 32%
- Iodine 28.5 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 7.2 g | 25 g | 4.8 g |
| 50 g | 50 g | 88 | 3.6 g | 13 g | 2.4 g |
| 150 g | 150 g | 263 | 11 g | 38 g | 7.2 g |
| 200 g | 200 g | 350 | 14 g | 50 g | 9.6 g |
| 250 g | 250 g | 438 | 18 g | 63 g | 12 g |
Mga kahawig na pagkain
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
- Swiss roll dough unsweetened243 kcal / 100 g
- Swiss roll dough gluten-free276 kcal / 100 g
- Basic plain sponge cake296 kcal / 100 g
- Shortbread pie crust artificially sweetened421 kcal / 100 g
- Chocolate swiss roll cake272 kcal / 100 g
- Dough unsweetened508 kcal / 100 g
Mga tanong tungkol sa Basic plain sponge cake/swiss roll, artificially sweetened
Ilang calories ang nasa 100 g ng Basic plain sponge cake/swiss roll, artificially sweetened?
Ang 100 g ng Basic plain sponge cake/swiss roll, artificially sweetened ay may 175 kcal, 7.2 g na protina, 25 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 50 g ng Basic plain sponge cake/swiss roll, artificially sweetened?
Ang 50 g ng Basic plain sponge cake/swiss roll, artificially sweetened ay may 88 kcal, 3.6 g na protina, 13 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 150 g ng Basic plain sponge cake/swiss roll, artificially sweetened?
Ang 150 g ng Basic plain sponge cake/swiss roll, artificially sweetened ay may 263 kcal, 11 g na protina, 38 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 200 g ng Basic plain sponge cake/swiss roll, artificially sweetened?
Ang 200 g ng Basic plain sponge cake/swiss roll, artificially sweetened ay may 350 kcal, 14 g na protina, 50 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 250 g ng Basic plain sponge cake/swiss roll, artificially sweetened?
Ang 250 g ng Basic plain sponge cake/swiss roll, artificially sweetened ay may 438 kcal, 18 g na protina, 63 g na carbohydrate at 12 g na taba.
Pinagmulan: Fineli (Finland) 31571 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
